We’re bombarded with messages about things in our lives that “increase our cancer risk.” But do you know among the best ways to decrease your risk of cancer and other diseases? Eating foods rich in antioxidants, especially fruits and vegetables. This quiz will challenge your knowledge on antioxidants and their benefits—a crucial part of maintaining a healthy diet. Read the recent guest blog from Dr. Sylvia Klinger and participate in our quiz for a chance to win a $250 grocery gift card and enhance your nutrition savvy!

First, start by reading our recent guest blog post.

Second, answer the questions below with the information you find on the page.

Third, complete the required steps in the entry form at the bottom of the contest page and you'll be entered for a chance to win a $250 grocery gift card!

Lastly, feel free to share this quiz with your friends and be sure to visit safefruitsandveggies.com for more great information!

Good luck!