• Enter your book purchase information (hardcover or ebook from any retailer) and receive a bonus PDF including:

    • A sneak peek at the book's first chapter
    • Two new recipes from the book
    • A printable grocery shopping list to build your Power Plate pantry
    • a 30-day trial to Erin's app, Pretty Muscles,* with exclusive access to additional recipes and nutrition plans
    • and more!


    Order your copy from one of the below retailers:

    Amazon | Apple Books | Barnes & Noble | Bookshop | Google | Target



    Please note that you will need to download the bonus PDF immediately upon submission, which is sometimes easier to do from your desktop. Please be sure to save for easy access later!


  • Having trouble with this form? Please email: bsperber@penguinrandomhouse.com


    By entering, participants agree to Penguin Random House's privacy policy.

    Enter the Transaction or Purchase Order Number from your order receipt for THE POWER PLATE DIET by Erin Oprea in the Transaction Number or Order Number box to participate in this bonus offering, while supplies last. Must be 18 years of age or older at the time of entry. Void where prohibited or restricted by law. No groups, club, or organizations may participate. Limited to one request per IP address. Incomplete forms will not be eligible. Multiple entries from the same email address will be automatically disqualified. US residents only. The digital download will appear after you hit “submit.”

    Offer valid between November15, 2020 and February 28, 2021.


    *The 30-day free trial is available to new users only. Please contact Customer Service via Pretty Muscles directly with concerns.