How to participate:

Purchase How to ADHD in hardcover, ebook, or audiobook format from the retailer of your choice.

Once purchased, complete the form below and immediately gain access to:

• Sneak peek excerpt from How to ADHD (Chapter 7: How to Motivate Your Brain)
• Exclusive How to ADHD phone wallpapers
• Exclusive access to the How to ADHD virtual Book Club session and AMA on January 23, 2024 at 8PM ET/5PM PT

We recommend completing the form on a computer so you can save the files easily for future use.

The bonus confirmation will appear after you hit submit.

By clicking "Submit", I acknowledge that I have read and agree to Penguin Random House's Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.

Enter the Transaction or Purchase Order Number from your order receipt for HOW TO ADHD in the Transaction Number or Order Number box to participate in this bonus offering, while supplies last. Must be 18 years of age or older at the time of entry. Void where prohibited or restricted by law. No groups, clubs, or organizations may participate. Limited to one request per IP address. Incomplete forms will not be eligible. Multiple entries from the same email address will be automatically disqualified. US and Canadian residents only.

Offer valid between October 31, 2023 and January 6, 2024

Having trouble with this form? Please email: josung@penguinrandomhouse.com