Upload your receipt or a photo of your copy below and you’ll instantly get access to the bonus meal plan. It will help you take small, actionable steps toward meeting your fiber and protein goals and get you on the road to poophoria.

You'll also receive access to an exclusive virtual live chat with Dr. Pasricha, where she will answer all your poop-related questions. The live chat will take place on Tuesday, April 14 at 7pm ET, and we will share the virtual link with you via email in the coming weeks. (Can't make the date? We'll send out a recording after.).

Don’t have your copy yet? Preorder here!

Entries must be received by 11:59pm EST on April 6, 2026.

Upload your order receipt of You've Been Pooping All Wrong by Trisha Pasricha, MD, MPH to participate in this bonus offering. Must be 18 years of age or older at the time of entry. Void where prohibited or restricted by law. No groups, club, or organizations may participate. Limited to one request per IP address. Incomplete forms will not be eligible. Offer ends at 11:59 PM EST on April 6, 2026.